The Chief - RCF NuernbergRCF Nuernberg

The Chief

The Chief

For 5 cycles: AMRAP in 3 mins of:

3 Power Cleans, 135/95 lbs

6 Push-ups

9 Air Squats


Rest 1 min between each cycle. For each cycle restart the AMRAP.

There are no comments yet, but you can be the first

Leave a Reply

The Healthy Baby Code

Personal Paleo

Paleo Products