Plates - RCF NuernbergRCF Nuernberg


Plates

Home
WODs
Plates

As many rounds as possible in 15 mins of:

15 m Farmer’s Carry W/ Plate (Pinch Grip) (25/15 lbs)

10 Push Press (Bumper Plate)s (25/15 lbs)

10 Bumper Plate Squats (25/15 lbs)

Post total rounds.

There are no comments yet, but you can be the first



Leave a Reply



The Healthy Baby Code

Personal Paleo

Paleo Products