May 7, 2012 : Rope Climbs, Push-ups - RCF NuernbergRCF Nuernberg


May 7, 2012 : Rope Climbs, Push-ups

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May 7, 2012 : Rope Climbs, Push-ups

May 7, 2012 : Rope Climbs, Push-ups

Rope Climb – 15 ft 1 reps

Push-up – 15 reps

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