May 19, 2012 : Pheezy - RCF NuernbergRCF Nuernberg


May 19, 2012 : Pheezy

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May 19, 2012 : Pheezy

May 19, 2012 : Pheezy

Front Squat- 165 lbs 5 reps

Pull-up – 18 reps

Deadlift- 225 lbs 5 reps

Toes-to-Bar – 18 reps

Push Jerk- 165 lbs 5 reps

Push-up (hand release) – 18 reps

 

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