KB Snatch and Pull-up - RCF NuernbergRCF Nuernberg


KB Snatch and Pull-up

Home
WODs
KB Snatch and Pull-up

KB Snatch and Pull-up

21-15-9: Kettlebell Snatch and Pull-ups

21-15-9 reps, for time of:

Kettlebell Snatch (one arm – R), 1.5/1 pood

Kettlebell Snatch (one arm – L), 1.5/1 pood

Pull-up

There are no comments yet, but you can be the first



Leave a Reply



The Healthy Baby Code

Personal Paleo

Paleo Products