June 18, 2012 : Farmers Carries, Standing Barbell Lunges - RCF NuernbergRCF Nuernberg


June 18, 2012 : Farmers Carries, Standing Barbell Lunges

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June 18, 2012 : Farmers Carries, Standing Barbell Lunges

June 18, 2012 : Farmers Carries, Standing Barbell Lunges

Farmers Carry – 200 meters

Standing Barbell Lunges – 20 reps

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