Gallant - RCF NuernbergRCF Nuernberg


Gallant

Home
WODs
Gallant

Gallant

Gallant

For time:

Run (medicine ball), 20 lbs, 1 mi

60 Burpee Pull Ups

Run (medicine ball), 20 lbs, 800 m

30 Burpee Pull Ups

Run (medicine ball), 20 lbs, 400 m

15 Burpee Pull Ups

There are no comments yet, but you can be the first



Leave a Reply



The Healthy Baby Code

Personal Paleo

Paleo Products