Double Unders and Dumbbells - RCF NuernbergRCF Nuernberg


Double Unders and Dumbbells

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Double Unders and Dumbbells

Double Unders and Dumbbells

For time:
100 Double Unders
— then —
5 rounds of:
10 Dumbbell Deadlifts, 75/55 lbs
10 Dumbbell Front Squats, 75/55 lbs
10 Handstand Push-ups
— then —
100 Double Unders

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