Death By Burpee - RCF NuernbergRCF Nuernberg


Death By Burpee

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Death By Burpee

Death By Burpee

90 meter shuttle Run
5-5-10-10-15-15-10-10-5-5

 

“Death By” – Burpees : 1 rep + 1 rep / 1 min

With a continuously running clock perform:

1 Burpee in the first 1 min,

2 Burpees in the second 1 min

3 Burpees in the third 1 min …

Continuing this for as long as you are able.

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