Deadlift and Box Jump - RCF NuernbergRCF Nuernberg


Deadlift and Box Jump

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Deadlift and Box Jump

Deadlift and Box Jump

Before you start complaining, I know!  We have done this recently.  So I challenge you to match that same time!
9-15-21: Deadlifts and Box Jumps
9-15-21 reps, for time of:
Deadlift, 100/70 kgBox Jump, 24/20 in

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