DB Thrusters and Muscle-ups - RCF NuernbergRCF Nuernberg


DB Thrusters and Muscle-ups

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DB Thrusters and Muscle-ups

DB Thrusters and Muscle-ups

3 rounds for time of:

21 Dumbbell Thrusters (35/25 lbs)

7 Muscle-ups

Post total time.

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