Want your name up on the Wall of Fame? Pick any of the following benchmark WODs to complete today. Good luck!
For time: 30 Snatches, 135/95 lbs
9-7-5 reps, for time of:
Squat Snatch, 135/95 lbs
150 Wall Balls, 20/14 lbs
50-40-30-20-10 reps, for time of:
100 Sit-up (abmat)s
100 Air Squats