Box Jumps, Squat Cleans, Barbell Push Ups - RCF NuernbergRCF Nuernberg


Box Jumps, Squat Cleans, Barbell Push Ups

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Box Jumps, Squat Cleans, Barbell Push Ups

Box Jumps, Squat Cleans, Barbell Push Ups

As many rounds as possible in 10 mins of:

5 Box Jumps (30″/24″)

5 Squat Cleans (185 lbs/115 lbs)

10 Barbell Push Ups

Post total rounds!

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