Box Jumps and Push-ups - RCF NuernbergRCF Nuernberg


Box Jumps and Push-ups

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Box Jumps and Push-ups

Box Jumps and Push-ups

For time:

50 Box Jumps, 24/20 in

25 Parallette Push-ups

40 Box Jumps, 24/20 in

20 Parallette Push-ups

30 Box Jumps, 24/20 in

15 Parallette Push-ups

20 Box Jumps, 24/20 in

10 Parallette Push-ups

10 Box Jumps, 24/20 in

5 Parallette Push-ups

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