KB Clean & Press - RCF NuernbergRCF Nuernberg


KB Clean & Press

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KB Clean & Press

KB Clean & Press

Pull-ups : Max Set

A single set of Pull-ups for max reps.

 

then

AMReps 10 mins: Kettlebell Clean & Press

As many reps as possible in 10 mins of:

Kettlebell Clean & Press, 24/16 kg

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