7 AUG 2013 - RCF NuernbergRCF Nuernberg


7 AUG 2013

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7 AUG 2013

7 AUG 2013

3 rounds for time of:

10 Dumbbell Snatches, 45/25 lbs

10 Burpee Bar Hops

10 Chest-to-bar Pull-ups

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