- RCF NuernbergRCF Nuernberg


3 rounds for time of:

5 Deadlifts (140/90 kg)

100 m Run

5 Deadlift (140/90 kg)

100 m Run

Rest 1 min. between rounds.

Post total time.

There are no comments yet, but you can be the first



Leave a Reply



The Healthy Baby Code

Personal Paleo

Paleo Products