6 December 2013 - RCF NuernbergRCF Nuernberg


6 December 2013

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6 December 2013

6 December 2013

For 5 cycles:
AMRAP in 3 mins of:
3 Toes-to-bars
6 Pistols (Alternating Legs)s
9 Burpees
Rest 2 mins between each cycle.
For each cycle continue the AMRAP.

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