5 Round Couplet - RCF NuernbergRCF Nuernberg


5 Round Couplet

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5 Round Couplet

5 Round Couplet

5 RFT: Dumbbell Thrusters and Toes-to-bars

5 rounds for time of:

12 Dumbbell Thrusters, 40/20 lbs

12 Toes-to-bars

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