3 December 2012 - RCF NuernbergRCF Nuernberg


3 December 2012

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3 December 2012

3 December 2012

For 6 cycles:

AMRAP in 2 mins of:

3 Power Cleans, 60 kg

5 Pull Up (Chest To Bar)s

5 Burpees

Rest 1 min between each cycle.

For each cycle restart the AMRAP.

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