24 April 2013 - RCF NuernbergRCF Nuernberg


24 April 2013

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24 April 2013

24 April 2013

For Time:

5 Power Cleans 185 lbs

30 Double Unders

5 Power Cleans 185 lbs

30 Double Unders

5 Power Cleans 185 lbs

30 Double Unders

5 Power Snatches 135 lbs

20 Double Unders

5 Power Snatches 135 lbs

20 Double Unders

5 Power Snatches 135 lbs

20 Double Unders

5 Sumo Deadlift High-pulls 95 lbs

10 Double Unders

5 Sumo Deadlift High-pulls 95 lbs

10 Double Unders

5 Sumo Deadlift High-pulls 95 lbs

10 Double Unders

RCFFC WOD #2

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