23 Oct 2013
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight
Set up three bars and storm through for time.
This will be done in Triples: 1 will start on DL 1 Will start on BP 1 Will start on Cleans All will use the same weight