20 AUG 2013 - RCF NuernbergRCF Nuernberg


20 AUG 2013

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20 AUG 2013

20 AUG 2013

In 12 mins do:

15 Wall Walks

then in the remaining time,

AMRAP of:

10 Overhead Squats, 75/45 lbs

10 Burpee (Bar Facing)s

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