17 Aug 2012 - RCF NuernbergRCF Nuernberg


17 Aug 2012

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17 Aug 2012

17 Aug 2012

For Time:

30 Row (calories)s

30 Burpees

30 Two Hand Dumbbell Ground To Overheads

30 Toes-to-Bars

30 Overhead Walking Lunge With Plates

200 m Sprint

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