14 January 2013 - RCF NuernbergRCF Nuernberg


14 January 2013

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14 January 2013

14 January 2013

For Time:

20 Burpees

20 Sand Bag Get Ups

20 Burpees

20 Sand Bag Get Up In Overhead Position

20 Burpees

20 Sand Bag Squat Cleans

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