13 October 2012 - RCF NuernbergRCF Nuernberg


13 October 2012

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13 October 2012

13 October 2012

Complete as many rounds as possible in 20 minutes of:

115 pound Push press, 10 reps

10 KB Swings, 1.5 pood

10 Box jumps, 24 inch box

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