12 April 2013 - RCF NuernbergRCF Nuernberg


12 April 2013

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12 April 2013

12 April 2013

As many reps in 5 mins as you can of:

Bear Complex, 95/65 lbs

AMReps 5 mins: Bear Complexes

Rest 3 minutes then

As many reps in 3 mins as you can of:

Bear Complex, 95/65 lbs

AMReps 3 mins: Bear Complexes

Rest 1 minute then

As many reps in 1 min as you can of:

Bear Complex, 95/65 lbs

AMReps 1 min: Bear Complexes

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