11 December 2012 - RCF NuernbergRCF Nuernberg


11 December 2012

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11 December 2012

11 December 2012

For time:

50 Double Unders

— then —

4 rounds of:

15 Wall Balls, 20 lbs, 10 ft

15 Kettlebell Swings, 2/1.5 pood

— then —

50 Double Unders

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