1 Aug 2012 - RCF NuernbergRCF Nuernberg


1 Aug 2012

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1 Aug 2012

1 Aug 2012

For Time:

5 Power Cleans 185 lbs

30 Double Unders

5 Power Cleans 185 lbs

30 Double Unders

5 Power Cleans 185 lbs

30 Double Unders

5 Power Snatches 135 lbs

20 Double Unders

5 Power Cleans 135 lbs

20 Double Unders

5 Power Cleans 135 lbs

20 Double Unders

5 Sumo Deadlift High-pulls 95 lbs

10 Double Unders

5 Sumo Deadlift High-pulls 95 lbs

10 Double Unders

5 Sumo Deadlift High-pulls 95 lbs

10 Double Unders

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