1 April 2013 - RCF NuernbergRCF Nuernberg


1 April 2013

Home
WODs
1 April 2013

1 April 2013

Wall Ball Fun?

For time:

Row 500 meters

40 Wall Balls, 20/14 lbs

10 Toes To Bars

Row 500 meters

30 Wall Balls, 20/14 lbs

20 Toes To Bars

Row 500 meters

20 Wall Balls, 20/14 lbs

30 Toes To Bars

Row 500 meters

10 Wall Balls, 20/14 lbs

40 Toes To Bars

FT: Wall Balls, Toes To Bars, Wall Balls and 5 more

There are no comments yet, but you can be the first



Leave a Reply



The Healthy Baby Code

Personal Paleo

Paleo Products